Honey Roasted Cashews
Packaged product Sweets and Desserts Planters
Honey Roasted Cashews contains 529 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 150 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 31% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 17.6 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 14.1 g | 28% |
| Iron L | 5.6 mg | 31% |
| Potassium L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars17.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat35.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Sodium370 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 0002900007449
- Label serving
- 1 portion (28.349 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Cinnamon Sugar Churros Las Ricas | 529 | 7.1 g | 63.5 g | 28.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roasted Cashews?
100 g of Honey Roasted Cashews has 529 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 150 kcal.
Is Honey Roasted Cashews high in protein?
Honey Roasted Cashews contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28.4 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Roasted Cashews?
Honey Roasted Cashews has 38.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roasted Cashews?
Honey Roasted Cashews contains 35.3 g of fat per 100 g.
What vitamins and minerals does Honey Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Roasted Cashews?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002900007449. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.