Honey roast ham chunks
Packaged product Sweets and Desserts Co-op
Honey roast ham chunks contains 160 kcal per 100 g. A serving, 120.0 g (120 g) provides about 192 kcal.
Roughly 61% of its calories come from protein, with 32% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 7%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Fat6 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 0046121868006
- Label serving
- 120.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey roast ham chunks?
100 g of Honey roast ham chunks has 160 kcal. Serving, 120.0 g (120 g): about 192 kcal.
Is Honey roast ham chunks high in protein?
Honey roast ham chunks contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 31.2 g in serving, 120.0 g (120 g). About 61% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey roast ham chunks?
Honey roast ham chunks has 3.2 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey roast ham chunks?
Honey roast ham chunks contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046121868006. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.