Honey
Packaged product Sweets and Desserts Really Raw
Honey contains 333 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (310 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 81 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars81 gin the top quarter of sweets and desserts (median 79 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81 g | 81 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 81 g | 81 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Really Raw
- Barcode
- 0720054000060
- Label serving
- 1 tbsp (21 g)
- Category
- Honeys
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Raw honey containing pollen, propolis, and honeycomb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Texas Raw & Unfiltered Honey NATE'S | 333 | 0 g | 85.7 g | 0 g |
| Miel C’est qui le patron | 333 | 0.5 g | 83 g | 0.5 g |
| 100% Spanish Honey Dospani | 333 | 0.5 g | 83 g | 0 g |
| Raw honeycomb Deluxe | 333 | 0.5 g | 82 g | 0.3 g |
| Premium pure honey Sophia Foods Inc. | 333 | 0 g | 81 g | 0 g |
| Pure blossom honey Feyce | 333 | 0 g | 81 g | 0 g |
| 100% Pure Organic Raw & Unfiltered Honey Nate's | 333 | 0 g | 85.7 g | 0 g |
| Organic Light Blue Agave Nectar Blue Green | 333 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 333 kcal. Serving, 1 tbsp, 21 g (21 g): about 70 kcal.
How much protein is in Honey?
Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein.
How many carbs are in Honey?
Honey has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 81 g of sugars.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g.
How much sodium is in Honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2270181. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0720054000060. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.