Honey Oat Cloud Bar
Packaged product Sweets and Desserts Cloudy Lane
Honey Oat Cloud Bar contains 489 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 31.1 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 8.9 g | 18% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 4.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars31.1 gabove the median for sweets and desserts (median 21.2 g)
- Fat31.1 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium222 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cloudy Lane
- Barcode
- 0860002631967
- Label serving
- 1 portion (45 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy milk chocolate Hershey's | 489 | 8.9 g | 60 g | 28.9 g |
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| Pure & Simple Chocolate Chip Cookie Dough Elevation | 489 | 8.9 g | 60 g | 22.2 g |
| Sugar free premium cake mix Pillsbury | 489 | 8.9 g | 66.7 g | 24.4 g |
| Nelly's Organics Double Chocolate Bar Nelly's Organics | 489 | 6.7 g | 51.1 g | 28.9 g |
| Waffle Cone Creamy Milk Chocolate HERSHEY'S | 489 | 6.7 g | 66.7 g | 24.4 g |
| Malted Milk Biscuits Sainsbury's | 489 | 7.8 g | 65.6 g | 21.1 g |
| Nut & Seed Trail Bar Peanut Butter Chocolate Chip Simple Mill | 489 | 15.6 g | 37.8 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Oat Cloud Bar?
100 g of Honey Oat Cloud Bar has 489 kcal. Serving, 1 portion, 45 g (45 g): about 220 kcal.
How much protein is in Honey Oat Cloud Bar?
Honey Oat Cloud Bar contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 portion, 45 g (45 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Honey Oat Cloud Bar?
Honey Oat Cloud Bar has 46.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Oat Cloud Bar?
Honey Oat Cloud Bar contains 31.1 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Honey Oat Cloud Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Oat Cloud Bar?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002631967. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.