Honey Mustard

Packaged product Sweets and Desserts FitCook

Honey Mustard contains 33 kcal per 100 g. A serving, 1 2 cuill�res � soupe, 30 ml (30 g) provides about 10 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Mustard by FitCook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0.67 gprotein
3.3 gcarbohydrates
1.7 gfat
10kcal in serving, 1 2 cuill�res � soupe, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.3 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 0.67 g 1%
Calcium L 33.3 mg3%
Iron L 1 mg6%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%33kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium3%Potassium2%

Nutritional insights

  • Protein0.67 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat1.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium833 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FitCook
Barcode
0627987719376
Label serving
1 2 cuill�res � soupe (30 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Mustard?

100 g of Honey Mustard has 33 kcal. Serving, 1 2 cuill�res � soupe, 30 ml (30 g): about 10 kcal.

How much protein is in Honey Mustard?

Honey Mustard contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.2 g in serving, 1 2 cuill�res � soupe, 30 ml (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Honey Mustard?

Honey Mustard has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard?

Honey Mustard contains 1.7 g of fat per 100 g.

How much sodium is in Honey Mustard?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987719376. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.