Honey

Packaged product Sweets and Desserts Mellow & Mild Three Bears

Honey contains 320 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 320 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by Mellow & Mild Three Bears, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
0.5 gprotein
80 gcarbohydrates
0.5 gfat
320kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 80 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 98%Fat: 1%320kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars80 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mellow & Mild Three Bears
Barcode
0721688722069
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Apple Caramel Pie MARKETSIDE 320 2.5 g 41.8 g 15.6 g
Honey Three Bears 320 0.048 g 80 g 0.5 g
Jammy Date Bite Isaac’s Snacks 320 5.7 g 43 g 12.7 g
White Choc Chip Protein Cookie Macro Mike 320 21.2 g 42.8 g 7.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 320 kcal. Serving, 1 portion, 100 g (100 g): about 320 kcal.

How much protein is in Honey?

Honey contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Honey?

Honey has 80 g of total carbohydrates per 100 g, including 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0721688722069. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.