Honey Maple Ham
Packaged product Sweets and Desserts Boars Head
Honey Maple Ham contains 107 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 60 kcal.
Roughly 63% of its calories come from protein, with 21% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 21%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boars Head
- Barcode
- 0208525124885
- Label serving
- 1 portion (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Roasted Turkey Breast Weis | 107 | 17.9 g | 7.1 g | 0.89 g |
| Wildflower Honey Turkey Private Selection | 107 | 17.9 g | 5.4 g | 1.8 g |
| Sweet Chili Prawns The Fishmonger | 107 | 10.2 g | 8.7 g | 3.5 g |
| Jambon de Reims Aux Saveurs d'Ardennes | 107 | 14 g | 1 g | 5 g |
| Boars Head Maple Honey Ham Boars Head | 107 | 17.9 g | 5.4 g | 1.8 g |
| Honey smoked Turkey Breast Hyvee | 107 | 16.1 g | 7.1 g | 1.8 g |
| Bakewell Pie Mr. Kipling | 107 | 1.4 g | 15.6 g | 4.3 g |
| Pudding Tnuva to Go | 107 | 10 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Maple Ham?
100 g of Honey Maple Ham has 107 kcal. Serving, 1 portion, 56 g (56 g): about 60 kcal.
Is Honey Maple Ham high in protein?
Honey Maple Ham contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 1 portion, 56 g (56 g). About 63% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Honey Maple Ham?
Honey Maple Ham has 5.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Maple Ham?
Honey Maple Ham contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208525124885. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.