Honey
Packaged product Sweets and Desserts Indigenous Honey
Honey contains 330 kcal per 100 g. A serving, 21 g (21 g) provides about 69 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 82.3 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 81.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.18 g | 0.4% |
| Calcium L | 0.84 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.18 gbelow the median for sweets and desserts (median 0.2 g)
- Sugars81.8 gin the top quarter of sweets and desserts (median 79.8 g)
- Sodium4.4 mgin the top quarter of sweets and desserts (median 0 mg)
- Protein per 100 kcal0.055 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indigenous Honey
- Barcode
- 8908018014885
- Quantity
- 530g
- Label serving
- 21 g
- Category
- Honeys
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Jamun Blossom Honey (Blossom Honey-Mono Floral Honey)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Wild Honey Indigenous Honey | 330 | 0.18 g | 82.3 g | 0 g |
| Miel de Nectar Le manoir des abeilles | 330 | 0.4 g | 82 g | 0 g |
| hione Nectaflor | 330 | 0.3 g | 82 g | 0 g |
| Miel Omnia Omnia | 330 | 0.6 g | 82 g | 0 g |
| Mel amb Geleia Reial Alemany | 330 | 0.9 g | 81 g | 0 g |
| Polem Alemany | 330 | 0.9 g | 81 g | 0 g |
| Mil flores Eroski | 330 | 0.6 g | 82 g | 0 g |
| Miel De Milflores Alteza | 330 | 0.6 g | 92 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 330 kcal. Serving, 21 g (21 g): about 69 kcal.
How much protein is in Honey?
Honey contains 0.18 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.038 g in serving, 21 g (21 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.2 g).
How many carbs are in Honey?
Honey has 82.3 g of total carbohydrates per 100 g, including 0 g of fiber and 81.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey?
100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908018014885. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.