Honey
Packaged product Sweets and Desserts Harden’s own
Honey contains 70 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 70 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15.8 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars15.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium0.4 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harden’s own
- Barcode
- 9334865000051
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konjac With Double Chocolate Mochikon | 70 | 0.55 g | 17.2 g | 0.27 g |
| Fish Cake Dodo | 70 | 7 g | 9 g | 0 g |
| Honey Comb Dark Choc Confectionary House | 70 | 0.3 g | 11.6 g | 2.5 g |
| Sweet potato, apple & chicken Baby Gourmet Organic | 70 | 2.3 g | 14.1 g | 0.78 g |
| Calli Salted Caramel Ice Cream Calli | 70 | 3.4 g | 10.1 g | 3.4 g |
| Dessert cioccolato Yoeggs | 70 | 12.1 g | 1.4 g | 1.5 g |
| Dessert al cioccolato Yoeggs | 70 | 12.1 g | 1.4 g | 1.5 g |
| Chocolate Nestlé | 70 | 3.9 g | 11.5 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 70 kcal. Serving, 1 portion, 100 g (100 g): about 70 kcal.
How much protein is in Honey?
Honey contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 100 g (100 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Honey?
Honey has 17.2 g of total carbohydrates per 100 g, including 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey?
100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334865000051. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.