Honey ham
Packaged product Sweets and Desserts Smithfield
Honey ham contains 125 kcal per 100 g.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars5.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.89 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium964 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0070800822836
- Quantity
- 453 g
- Category
- Sweets and Desserts
Ingredients
jamón curado cocido con agua adicionada, en rebanadas. id: 82283-6 con miel marca: smithfield peso neto: 453g ingredientes. jamón, agua, miel (4.9 %), dextrosa, contiene 2% o menas de sal, lactato da potasio (regulador de acidez) dextross, trifosfato pentasódico y diacetato de sodio (reguladores de acidez). eritorbato de sodio (antioxidante). nitrite de sodio (conservante).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Lidl | 125 | 20 g | 1 g | 4.5 g |
| Honey Smoked Turkey Breast Aldi | 125 | 16.1 g | 8.9 g | 1.8 g |
| Tuna Sweet Seeded Mustard Coles | 125 | 16.4 g | 3.9 g | 4.6 g |
| Jambon traditionnel fumé au bois de hetre Lidl | 125 | 20 g | 1 g | 4.5 g |
| Jambon lunch Le petit charcutier | 125 | 12.5 g | 4.7 g | 6.3 g |
| Kesar Pista Ice Cream Vadilal | 125 | 3 g | 12 g | 7 g |
| Jambon Traditionnel fumé au bois de hêtre Saint Alby | 125 | 20 g | 1 g | 4.5 g |
| Honey roasted turkey breast sliced Kirkland | 125 | 21.4 g | 8.9 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey ham?
100 g of Honey ham has 125 kcal.
Is Honey ham high in protein?
Honey ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Honey ham?
Honey ham has 7.1 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey ham?
Honey ham contains 2.7 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Honey ham?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800822836. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.