Honey Granola
Packaged product Breakfast Cereals Carrefour
Honey Granola contains 462 kcal per 100 g. A serving, 100 g (100 g) provides about 462 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9.6 g | 48% |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars25 gin the top quarter of breakfast cereals (median 18 g)
- Fat14 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat9.6 gin the top quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8908013252558
- Label serving
- 100 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crunch Bell’s | 462 | 10 g | 69 g | 15 g |
| Oats and Honey Crunchy Granola Bars Hillcrest | 462 | 8.1 g | 63.8 g | 17.9 g |
| Muesli chocolat Carrefour | 462 | 8.3 g | 53 g | 19 g |
| Crunchy Granola Bar Carmans | 462 | 7.7 g | 66 g | 16.7 g |
| Croque nature cereales granola Quaker | 462 | 11 g | 68.2 g | 17.6 g |
| Granola Maria Lucia Bakes | 462 | 11 g | 46 g | 25 g |
| Chocolate Chip Chewy Granola Bar Blake's Seed Based | 462 | 7.7 g | 65.4 g | 19.2 g |
| Pistachio & Passion Fruit Granola Lizi’s | 462 | 9.9 g | 60 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Granola?
100 g of Honey Granola has 462 kcal. Serving, 100 g (100 g): about 462 kcal.
How much protein is in Honey Granola?
Honey Granola contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Honey Granola?
Honey Granola has 74 g of total carbohydrates per 100 g, including 7.3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Granola?
Honey Granola contains 14 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908013252558. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.