Honey Fresh Goat Cheese
Packaged product Sweets and Desserts H-E-B
Honey Fresh Goat Cheese contains 286 kcal per 100 g.
Roughly 58% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 21%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars10.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat17.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium268 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220810345
- Quantity
- 4 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Fresh Goat Cheese?
100 g of Honey Fresh Goat Cheese has 286 kcal.
Is Honey Fresh Goat Cheese high in protein?
Honey Fresh Goat Cheese contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Fresh Goat Cheese?
Honey Fresh Goat Cheese has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Fresh Goat Cheese?
Honey Fresh Goat Cheese contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Honey Fresh Goat Cheese?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220810345. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.