Honey & figs
Packaged product Sweets and Desserts Groome
Honey & figs contains 396 kcal per 100 g. A serving, 20.0 g (20 g) provides about 79 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 18.5 g | 93% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat28.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat18.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Groome
- Barcode
- 5060228363047
- Label serving
- 20.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate almond caramel bar Atkins | 396 | 31.2 g | 37.5 g | 18.8 g |
| Protifast Chips Saveur Sweet Chili 2X30G Protifast | 396 | 43 g | 18 g | 13 g |
| Cake aux fruuts Le Ster Le Pâtissier | 396 | 4.5 g | 57 g | 16 g |
| Lean protein choc honey comb Tropeaka | 396 | 71.6 g | 13.6 g | 8.4 g |
| Chocolate Chip Muffins Spinneys Food | 396 | 5.3 g | 57.8 g | 16 g |
| Mighty plant Protein Chocolate Mighty | 396 | 73.1 g | 6.6 g | 7.9 g |
| Pop tarts pumpkin pie Kellogg's | 396 | 4.2 g | 70.8 g | 10.4 g |
| Thin Brown Rice Cakes Woolworths | 396 | 9.6 g | 76.8 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey & figs?
100 g of Honey & figs has 396 kcal. Serving, 20.0 g (20 g): about 79 kcal.
Is Honey & figs high in protein?
Honey & figs contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 4.4 g in serving, 20.0 g (20 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey & figs?
Honey & figs has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey & figs?
Honey & figs contains 28.7 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060228363047. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.