Honey & Fig Yogurt
Packaged product Sweets and Desserts Milky Mist
Honey & Fig Yogurt contains 96 kcal per 100 g. A serving, 100 g (100 g) provides about 96 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.6 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 60.5 mg | 3% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 12 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 7 g | 14% |
| Calcium L | 155 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars12 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium60.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083301585
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk Norco | 96 | 3.9 g | 11.5 g | 3.7 g |
| Norco Chocolate Milk Norco | 96 | 3.9 g | 11.5 g | 3.7 g |
| Chocolate Norco | 96 | 3.9 g | 11.5 g | 3.7 g |
| Boysenberry Cheesecake Lewis Road Creamery | 96 | 3.3 g | 10 g | 4.6 g |
| Honey ham Don | 96 | 15 g | 3.3 g | 2.5 g |
| Skinny Cow Low Fat Frozen Dairy Dessert Nestlé | 96 | 2.5 g | 19.7 g | 1.3 g |
| Beef Brisket Pie Fresh Choice | 96 | 6.3 g | 8 g | 4 g |
| Turkey Breast W/Sweet Potatoes & Green Beans Sprouts | 96 | 9.3 g | 7.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey & Fig Yogurt?
100 g of Honey & Fig Yogurt has 96 kcal. Serving, 100 g (100 g): about 96 kcal.
How much protein is in Honey & Fig Yogurt?
Honey & Fig Yogurt contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Honey & Fig Yogurt?
Honey & Fig Yogurt has 12.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey & Fig Yogurt?
Honey & Fig Yogurt contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Honey & Fig Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey & Fig Yogurt?
100 g contains 60.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083301585. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.