Honey Cured Ham
Packaged product Sweets and Desserts Solisege
Honey Cured Ham contains 111 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 111 kcal.
Roughly 65% of its calories come from protein, with 31% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 5%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat3.8 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium278 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solisege
- Barcode
- 9556849026059
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, chocolate, dry mix, regular, prepared with 2% milk Dried or dry | 111 | 3.3 g | 19.8 g | 2.1 g |
| Puddings, rice, dry mix, prepared with 2% milk Dried or dry | 111 | 3.3 g | 20.8 g | 1.6 g |
| Belbake HIGH PROTEIN PUDDING Caramel 12G PROTEIN P Belbake | 111 | 5.8 g | 18.1 g | 1.7 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Jambon cuit supérieur Super U | 111 | 20 g | 1 g | 3 g |
| Jambon epicé Suttero | 111 | 20 g | 1 g | 3 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Chocolate protein porridge Asda | 111 | 5.8 g | 17 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Cured Ham?
100 g of Honey Cured Ham has 111 kcal. Serving, 1 portion, 100 g (100 g): about 111 kcal.
Is Honey Cured Ham high in protein?
Honey Cured Ham contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 18.1 g in serving, 1 portion, 100 g (100 g). About 65% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Honey Cured Ham?
Honey Cured Ham has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Cured Ham?
Honey Cured Ham contains 3.8 g of fat per 100 g.
How much sodium is in Honey Cured Ham?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556849026059. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.