Honey Cheese Flavored Curls

Packaged product Sweets and Desserts Herr's

Honey Cheese Flavored Curls contains 536 kcal per 100 g.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Cheese Flavored Curls by Herr's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 964 mg 42%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 36 mg3%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 143 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars10.7 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat35.7 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat10.7 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium964 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.5 g
Polyunsaturated fat L10.7 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 35.7 g35.7 g
Fiber n/a0 g
Sugars 10.7 g10.7 g
Sodium 964 mg964 mg

Product details

Brand
Herr's
Barcode
0072600081772
Quantity
3oz
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Cheese Flavored Curls?

100 g of Honey Cheese Flavored Curls has 536 kcal.

How much protein is in Honey Cheese Flavored Curls?

Honey Cheese Flavored Curls contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Honey Cheese Flavored Curls?

Honey Cheese Flavored Curls has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.

How much fat is in Honey Cheese Flavored Curls?

Honey Cheese Flavored Curls contains 35.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Honey Cheese Flavored Curls?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2569301. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072600081772. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.