Honey Bun Glazed
Packaged product Sweets and Desserts Mrs. Freshley's
Honey Bun Glazed contains 416 kcal per 100 g. A serving, 0.5 serving, 57 g (57 g) provides about 237 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 11.5 g | 58% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 24.8 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 4.4 g | 9% |
| Calcium L | 97.4 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 88.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars24.8 gabove the median for sweets and desserts (median 21.2 g)
- Fat22.1 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium310 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs. Freshley's
- Barcode
- 0072250003032
- Label serving
- 0.5 serving (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Bun Glazed?
100 g of Honey Bun Glazed has 416 kcal. Serving, 0.5 serving, 57 g (57 g): about 237 kcal.
How much protein is in Honey Bun Glazed?
Honey Bun Glazed contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2.5 g in serving, 0.5 serving, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Honey Bun Glazed?
Honey Bun Glazed has 50.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 24.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Bun Glazed?
Honey Bun Glazed contains 22.1 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
What vitamins and minerals does Honey Bun Glazed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Bun Glazed?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072250003032. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.