Honey And Raspberry
Packaged product Sweets and Desserts Wawel
Honey And Raspberry contains 480 kcal per 100 g. A serving, 1 programie na, 25 g (25 g) provides about 120 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 48 g | |
| Protein L | 4 g | 8% |
| Calcium L | 120 mg | 9% |
| Iron L | 2 mg | 11% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars48 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat28 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawel
- Barcode
- 5900102029945
- Label serving
- 1 programie na (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butter Crunch Cookie Linden’s | 480 | 4 g | 70 g | 20 g |
| Chocolate Corona Traditional Nutresa | 480 | 4 g | 80 g | 16 g |
| Anzac Biscuit Has No | 480 | 4 g | 65 g | 22 g |
| white chocolate 33% Kaokao Monggo | 480 | 4 g | 36 g | 36 g |
| Sweet Australian Almonds Woolworths | 480 | 16.7 g | 25 g | 33 g |
| Milk chocolate sea salt caramel Ghirardelli | 480 | 4 g | 60 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey And Raspberry?
100 g of Honey And Raspberry has 480 kcal. Serving, 1 programie na, 25 g (25 g): about 120 kcal.
How much protein is in Honey And Raspberry?
Honey And Raspberry contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 programie na, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Honey And Raspberry?
Honey And Raspberry has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey And Raspberry?
Honey And Raspberry contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Honey And Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey And Raspberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900102029945. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.