Honest Ginger Beer

Packaged product Beverages Charlies

Honest Ginger Beer contains 44 kcal per 100 ml. A serving, 1 portion, 320 ml (320 ml) provides about 141 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 ml
0 gprotein
10.2 gcarbohydrates
0.31 gfat
141kcal in serving, 1 portion, 320 ml (320 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 44.2 kcal
Total fat L 0.31 g 0.4%
Saturated fat L 0.31 g 2%
Sodium L 3.1 mg 0.1%
Total carbohydrates L 10.2 g 4%
Dietary fiber not reported
Total sugars L 10 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 94%Fat: 6%44kcal / 100 ml
  • Carbohydrates 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.6 g)
  • Sugars10 gabove the median for beverages (median 4.9 g)
  • Fat0.31 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.31 gabove the median for beverages (median 0.1 g)
  • Sodium3.1 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Charlies
Barcode
9421006044187
Label serving
1 portion (320 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honest Ginger Beer?

100 ml of Honest Ginger Beer has 44 kcal. Serving, 1 portion, 320 ml (320 ml): about 141 kcal.

How much protein is in Honest Ginger Beer?

Honest Ginger Beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 320 ml (320 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Honest Ginger Beer?

Honest Ginger Beer has 10.2 g of total carbohydrates per 100 ml, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honest Ginger Beer?

Honest Ginger Beer contains 0.31 g of fat per 100 ml, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Honest Ginger Beer?

100 ml contains 3.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421006044187. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.