Hommus
Packaged product Other Foods Chris’
Hommus contains 277 kcal per 100 g. A serving, 2.9 serving size, 68 g (68 g) provides about 188 kcal.
Roughly 79% of its calories come from fat, with 11% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0.29 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 10%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for other foods (median 6.9 g)
- Fiber6.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0.29 gin the lowest quarter of other foods (median 3.5 g)
- Fat23.4 gin the top quarter of other foods (median 6.4 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium385 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chris’
- Barcode
- 0359706001980
- Label serving
- 2.9 serving size (68 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bertzgni Bertzgni | 277 | 10 g | 30 g | 13 g |
| Bio Pagnol dunkel Coop | 277 | 11 g | 46 g | 4.4 g |
| Houmous libanais Maayane | 277 | 6.9 g | 11 g | 22 g |
| Traditional Biltong The biltong Man | 277 | 55 g | 5 g | 5 g |
| Salchichas bratwurst Dulano | 277 | 14.1 g | 1 g | 24 g |
| Petit Pot De Crème Au Chocolat La Grande Epicerie de Paris | 277 | 4 g | 13 g | 23 g |
| Brisket schnitzel Coles | 277 | 12.4 g | 19.6 g | 16.3 g |
| Pain de mie grand format Monoprix | 277 | 7.7 g | 48 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus?
100 g of Hommus has 277 kcal. Serving, 2.9 serving size, 68 g (68 g): about 188 kcal.
How much protein is in Hommus?
Hommus contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 2.9 serving size, 68 g (68 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Hommus?
Hommus has 6.6 g of total carbohydrates per 100 g, including 6.5 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus?
Hommus contains 23.4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Hommus?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0359706001980. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.