Hominy

Packaged product Other Foods Teasdale

Hominy contains 69 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hominy by Teasdale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
1.5 gprotein
13.8 gcarbohydrates
0.77 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.2 kcal
Total fat L 0.77 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Protein L 1.5 g 3%
Vitamin C L 1 mg1%
Iron L 0.58 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%69kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin C1%

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.5 gbelow the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.77 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium200 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Teasdale
Barcode
0071240012382
Label serving
124 g (0.5 cup)
Category
Other Foods

Ingredients

White hominy prepared with water, salt, citric acid and hydrated lime to enhance flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hominy?

100 g of Hominy has 69 kcal.

How much protein is in Hominy?

Hominy contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Hominy?

Hominy has 13.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hominy?

Hominy contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hominy?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071240012382. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.