Hokkaido Milk Pudding
Packaged product Sweets and Desserts 7-Eleven
Hokkaido Milk Pudding contains 148 kcal per 100 g. A serving, 95 g (95 g) provides about 141 kcal.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0.3 g | |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.7 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars9.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium38 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 4891525032074
- Quantity
- 95 g
- Label serving
- 95 g
- Category
- milk-pudding
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Hokkaido Milk Pudding?
100 g of Hokkaido Milk Pudding has 148 kcal. Serving, 95 g (95 g): about 141 kcal.
How much protein is in Hokkaido Milk Pudding?
Hokkaido Milk Pudding contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.1 g in serving, 95 g (95 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Hokkaido Milk Pudding?
Hokkaido Milk Pudding has 10.4 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hokkaido Milk Pudding?
Hokkaido Milk Pudding contains 9.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Hokkaido Milk Pudding?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525032074. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.