Himalayan Momo

Packaged product Other Foods Himalayan Momo

Himalayan Momo contains 146 kcal per 100 g. A serving, 5 momos w sauce, 178 g (178 g) provides about 260 kcal.

Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Himalayan Momo by Himalayan Momo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
11.2 gprotein
16.3 gcarbohydrates
3.9 gfat
260kcal in serving, 5 momos w sauce, 178 g (178 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.56 g 3%
Trans fat L 0 g
Cholesterol L 39.3 mg 13%
Sodium L 197 mg 9%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 0.56 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.2 g 22%
Vitamin D L 0 µg0%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 45%Fat: 24%146kcal / 100 g
  • Protein 31%
  • Carbohydrates 45%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin D0%

Nutritional insights

  • Protein11.2 gabove the median for other foods (median 7 g)
  • Fiber0.56 gbelow the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat3.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.56 gbelow the median for other foods (median 1.9 g)
  • Sodium197 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Himalayan Momo
Barcode
0850010165127
Quantity
39 oz
Label serving
5 momos w sauce (178 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Himalayan Momo?

100 g of Himalayan Momo has 146 kcal. Serving, 5 momos w sauce, 178 g (178 g): about 260 kcal.

Is Himalayan Momo high in protein?

Himalayan Momo contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 19.9 g in serving, 5 momos w sauce, 178 g (178 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Himalayan Momo?

Himalayan Momo has 16.3 g of total carbohydrates per 100 g, including 0.56 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Himalayan Momo?

Himalayan Momo contains 3.9 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in Himalayan Momo?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850010165127. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.