Hilo milk
Packaged product Dairy and Eggs Harvey Fresh
Hilo milk contains 46 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 115 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 45%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of dairy and eggs (median 3.2 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvey Fresh
- Barcode
- 9311697301334
- Label serving
- 1 portion (250 ml)
- Category
- Cow milks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche semidesnatada Covap | 46 | 3.1 g | 4.8 g | 1.6 g |
| Leche Nova AÇORES Nova Açores | 46 | 3.2 g | 4.8 g | 1.6 g |
| Latte maremma Latte Maremma | 46 | 3.2 g | 4.9 g | 1.5 g |
| Lait Des Alpes x6 laiterie du col bayard | 46 | 3.2 g | 4.8 g | 0.002 g |
| Lait Bio Gam | 46 | 3.2 g | 4.8 g | 1.5 g |
| Milk Emmi | 46 | 1 g | 1 g | 1.5 g |
| Leche semidesnatada Consum Eco | 46 | 3.1 g | 4.8 g | 1.6 g |
| Les laitiers responsables Candia | 46 | 3.2 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hilo milk?
100 g of Hilo milk has 46 kcal. Serving, 1 portion, 250 ml (250 g): about 115 kcal.
How much protein is in Hilo milk?
Hilo milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 1 portion, 250 ml (250 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).
How many carbs are in Hilo milk?
Hilo milk has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hilo milk?
Hilo milk contains 1.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311697301334. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.