Hilo milk

Packaged product Dairy and Eggs Harvey Fresh

Hilo milk contains 46 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 116 kcal.

Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (51 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hilo milk by Harvey Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3.4 gprotein
5 gcarbohydrates
1.2 gfat
116kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.2 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.8 g 4%
Sodium L 41.2 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Protein L 3.4 g 7%
Calcium L 128 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 45%Fat: 24%46kcal / 100 g
  • Protein 31%
  • Carbohydrates 45%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.4 gin the top quarter of dairy and eggs (median 3.2 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4.7 g)
  • Fat1.2 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 1.1 g)
  • Sodium41.2 mgbelow the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvey Fresh
Barcode
9311697101446
Label serving
1 portion (250 ml)
Category
Cow milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hilo milk?

100 g of Hilo milk has 46 kcal. Serving, 1 portion, 250 ml (250 g): about 116 kcal.

How much protein is in Hilo milk?

Hilo milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 1 portion, 250 ml (250 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).

How many carbs are in Hilo milk?

Hilo milk has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hilo milk?

Hilo milk contains 1.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Hilo milk?

100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9311697101446. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.