Hikers Trail Mix
Packaged product Other Foods Nice FOR YOU
Hikers Trail Mix contains 536 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 150 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 14.3 g | |
| Protein L | 21.4 g | 43% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 7 g)
- Fiber7.1 gin the top quarter of other foods (median 1.9 g)
- Sugars14.3 gabove the median for other foods (median 3.4 g)
- Fat42.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium53.6 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice FOR YOU
- Barcode
- 0049022054196
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hikers Trail Mix?
100 g of Hikers Trail Mix has 536 kcal. Serving, 1 portion, 28 g (28 g): about 150 kcal.
Is Hikers Trail Mix high in protein?
Hikers Trail Mix contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Hikers Trail Mix?
Hikers Trail Mix has 28.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hikers Trail Mix?
Hikers Trail Mix contains 42.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Hikers Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hikers Trail Mix?
100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049022054196. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.