High protein Skyr

Packaged product Other Foods Milsani

High protein Skyr contains 53 kcal per 100 g. A serving, 150.0 g (150 g) provides about 80 kcal.

Roughly 71% of its calories come from protein, with 27% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein Skyr by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
9.3 gprotein
3.6 gcarbohydrates
0.13 gfat
80kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.3 kcal
Total fat L 0.13 g 0.2%
Saturated fat L 0.067 g 0.3%
Sodium not reported
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 27%Fat: 2%53kcal / 100 g
  • Protein 71%
  • Carbohydrates 27%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7 g)
  • Sugars3.6 gabove the median for other foods (median 3.4 g)
  • Fat0.13 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.067 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
1004290043951
Label serving
150.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein Skyr?

100 g of High protein Skyr has 53 kcal. Serving, 150.0 g (150 g): about 80 kcal.

How much protein is in High protein Skyr?

High protein Skyr contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 150.0 g (150 g). About 71% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in High protein Skyr?

High protein Skyr has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein Skyr?

High protein Skyr contains 0.13 g of fat per 100 g, of which 0.067 g is saturated (0.3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1004290043951. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2024. Imported November 8, 2026.

Last updated: . Source description: "High protein Skyr". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.