High protein shake chocolate
Packaged product Sweets and Desserts Optimum nutrition
High protein shake chocolate contains 56 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 185 kcal.
Roughly 55% of its calories come from protein, with 40% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.1 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 59.7 mg | 3% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 40%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 5.7 g)
- Sugars3.9 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.21 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium59.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 4064071995364
- Label serving
- 1 portion (330 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apfel Pfirsich Maracuja Dessert Odenwald | 56 | 0.4 g | 12 g | 0.3 g |
| Super Sweet Corn Whole Kernel Kroger | 56 | 1.6 g | 10.4 g | 0.8 g |
| Spanish biscuit Saborosa | 56 | 0.6 g | 7.2 g | 2.3 g |
| Honeycrisp sweet apple cider President's Choice | 56 | 0 g | 13.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein shake chocolate?
100 g of High protein shake chocolate has 56 kcal. Serving, 1 portion, 330 ml (330 g): about 185 kcal.
How much protein is in High protein shake chocolate?
High protein shake chocolate contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 25 g in serving, 1 portion, 330 ml (330 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in High protein shake chocolate?
High protein shake chocolate has 5.5 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein shake chocolate?
High protein shake chocolate contains 0.3 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in High protein shake chocolate?
100 g contains 59.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064071995364. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.