High Protein Pancakes
Packaged product Sweets and Desserts Transparent Labs
High Protein Pancakes contains 376 kcal per 100 g. A serving, 1 scoop, 71.9 g (71.9 g) provides about 270 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 34% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 17% |
| Cholesterol L | 48.7 mg | 16% |
| Sodium L | 709 mg | 31% |
| Total carbohydrates L | 50.1 g | 18% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 7 g | |
| Protein L | 27.8 g | 56% |
| Calcium L | 445 mg | 34% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 445 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 54%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium709 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659002698
- Label serving
- 1 scoop (71.9 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake mcendy Mcendy | 376 | 5.6 g | 52 g | 16 g |
| Chocolate fudge cake mix By sainsbury's | 376 | 5.2 g | 53.8 g | 14.7 g |
| Vegan Wondershake Choc Peanut Cookie Proteinworks | 376 | 80 g | 7.6 g | 3.2 g |
| Golden syrup flavour oat so simple Quaker Oats | 376 | 9 g | 67 g | 6.5 g |
| Krówka Torunska Piernikowa Pierniczki | 376 | 5 g | 76.7 g | 5.6 g |
| Puddings, rice, dry mix Dried or dry | 376 | 2.7 g | 91.2 g | 0.1 g |
| Mousse au Chocolate Best moments | 376 | 4.3 g | 19.3 g | 30.7 g |
| Palm Sugar Cock | 376 | 0 g | 93 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pancakes?
100 g of High Protein Pancakes has 376 kcal. Serving, 1 scoop, 71.9 g (71.9 g): about 270 kcal.
Is High Protein Pancakes high in protein?
High Protein Pancakes contains 27.8 g of protein per 100 g (56% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 71.9 g (71.9 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in High Protein Pancakes?
High Protein Pancakes has 50.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pancakes?
High Protein Pancakes contains 7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does High Protein Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Pancakes?
100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874659002698. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.