High Protein Milkshake
Packaged product Dairy and Eggs USN SELECT
High Protein Milkshake contains 47 kcal per 100 g. A serving, 500 ml (500 g) provides about 235 kcal.
Roughly 69% of its calories come from protein, with 29% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 29%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium48 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN SELECT
- Barcode
- 6009544921752
- Label serving
- 500 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S semi skimmed long life milk Marks & Spencer | 47 | 3.5 g | 4.6 g | 1.6 g |
| Veggieful Riced Cauliflower & Broccoli Del Monte | 47 | 2.4 g | 5.9 g | 2.4 g |
| 1,5% Fat Milk Stich | 47 | 3.4 g | 4.9 g | 1.5 g |
| Vanilla Nonfat Yogurt meijer | 47 | 3.5 g | 8.2 g | 0 g |
| Low fat milk Spar | 47 | 3.4 g | 4.9 g | 1.5 g |
| Mango Flavored Soy Milk Vita Soy | 47 | 1.5 g | 5.9 g | 1.9 g |
| butternut squash Trader Joe’s | 47 | 0.59 g | 11.8 g | 0 g |
| Almond Milk (Mixed Nuts) Glico | 47 | 0.8 g | 7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Milkshake?
100 g of High Protein Milkshake has 47 kcal. Serving, 500 ml (500 g): about 235 kcal.
How much protein is in High Protein Milkshake?
High Protein Milkshake contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 41 g in serving, 500 ml (500 g). About 69% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in High Protein Milkshake?
High Protein Milkshake has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Milkshake?
High Protein Milkshake contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in High Protein Milkshake?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544921752. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 7, 2026.
Last updated: . Source description: "HIGH PROTEIN MILKSHAKE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.