High Protein Milk Shake
Packaged product Beverages Core Power
High Protein Milk Shake contains 41 kcal per 100 ml. A serving, 1 bottle, 414 ml (414 ml) provides about 170 kcal.
Roughly 62% of its calories come from protein, with 24% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 12% of the Daily Value for Vitamin D and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41.1 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 65.2 mg | 3% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 1.2 g | |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 2.4 µg | 12% |
| Calcium L | 157 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 193 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 14%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.6 g)
- Fiber0.24 gabove the median for beverages (median 0 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat1.1 gabove the median for beverages (median 0.1 g)
- Saturated fat0.6 gabove the median for beverages (median 0.1 g)
- Sodium65.2 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Core Power
- Barcode
- 0811620087124
- Label serving
- 1 bottle (414 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Core Power High Protein Milk Shake - Banana Fairlife | 41 | 6.3 g | 1.9 g | 1.1 g |
| High Protein Milk Shake 26g Core Power | 41 | 6.3 g | 1.9 g | 1.1 g |
| Core power chocolate protein milk shake Fair life | 41 | 6.3 g | 1.9 g | 1.1 g |
| Core Power High Protein Milk Shake Chocolate Fairlife | 41 | 6.3 g | 1.9 g | 1.1 g |
| Core Power High Protein Milk Shake Fairlife | 41 | 6.3 g | 1.4 g | 1.1 g |
| Core Power Chocolate Milk Shake fairlife | 41 | 6.3 g | 1.9 g | 1.1 g |
| Core Power Chocolate Milk Shake fairlife | 41 | 6.3 g | 1.9 g | 1.1 g |
| Core Power Vanilla High Protein Milk Shake fairlife | 41 | 6.3 g | 1.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Milk Shake?
100 ml of High Protein Milk Shake has 41 kcal. Serving, 1 bottle, 414 ml (414 ml): about 170 kcal.
How much protein is in High Protein Milk Shake?
High Protein Milk Shake contains 6.3 g of protein per 100 ml (13% of the 50 g Daily Value), or 26 g in serving, 1 bottle, 414 ml (414 ml). About 62% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in High Protein Milk Shake?
High Protein Milk Shake has 1.4 g of total carbohydrates per 100 ml, including 0.24 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Milk Shake?
High Protein Milk Shake contains 1.1 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does High Protein Milk Shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Milk Shake?
100 ml contains 65.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811620087124. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.