High Protein Macaroni & Cheese

Packaged product Dairy and Eggs SINFIT

High Protein Macaroni & Cheese contains 390 kcal per 100 g. A serving, 0.5 carton, 82 g (82 g) provides about 320 kcal.

Roughly 52% of its calories come from carbohydrates, with 27% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 24% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Macaroni & Cheese by SINFIT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
26.8 gprotein
52.4 gcarbohydrates
9.8 gfat
320kcal in serving, 0.5 carton, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 9.8 g 13%
Saturated fat L 3.7 g 18%
Trans fat L 0.12 g
Cholesterol L 24.4 mg 8%
Sodium L 695 mg 30%
Total carbohydrates L 52.4 g 19%
Dietary fiber L 4.9 g 17%
Total sugars L 8.5 g
Protein L 26.8 g 54%
Calcium L 244 mg19%
Iron L 4.3 mg24%
Potassium L 366 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 52%Fat: 22%390kcal / 100 g
  • Protein 27%
  • Carbohydrates 52%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium19%Potassium8%

Nutritional insights

  • Protein26.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber4.9 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars8.5 gabove the median for dairy and eggs (median 3.9 g)
  • Fat9.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium695 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SINFIT
Barcode
0625486500419
Label serving
0.5 carton (82 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Macaroni & Cheese?

100 g of High Protein Macaroni & Cheese has 390 kcal. Serving, 0.5 carton, 82 g (82 g): about 320 kcal.

Is High Protein Macaroni & Cheese high in protein?

High Protein Macaroni & Cheese contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 22 g in serving, 0.5 carton, 82 g (82 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in High Protein Macaroni & Cheese?

High Protein Macaroni & Cheese has 52.4 g of total carbohydrates per 100 g, including 4.9 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Macaroni & Cheese?

High Protein Macaroni & Cheese contains 9.8 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does High Protein Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Macaroni & Cheese?

100 g contains 695 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0625486500419. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.