High Protein Grießpudding
Packaged product Sweets and Desserts Landfein
High Protein Grießpudding contains 406 kcal per 100 g. A serving, 500.0 g (500 g) provides about 2,030 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 23 g | |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars23 gabove the median for sweets and desserts (median 21.2 g)
- Fat7.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landfein
- Barcode
- 0220331005950
- Label serving
- 500.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Hard Candy Mackintosh | 406 | 0 g | 92 g | 3.3 g |
| Birthday cake cookie cups Betty Crocker | 406 | 3.6 g | 79.1 g | 8.3 g |
| Kewpie Dressing Roasted Sesame Kewpie | 406 | 2.5 g | 15.3 g | 36.3 g |
| Coconut chocolate Rxbar | 406 | 23 g | 34 g | 18 g |
| Cheesecake Morriston | 406 | 4.9 g | 34.6 g | 27.3 g |
| Cake bars 7days | 406 | 6.3 g | 50 g | 21.9 g |
| While Grain Biscuit Svry Nutrition | 406 | 34.4 g | 29.7 g | 18.8 g |
| cake rusk Twi Foods | 406 | 6.3 g | 50 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Grießpudding?
100 g of High Protein Grießpudding has 406 kcal. Serving, 500.0 g (500 g): about 2,030 kcal.
Is High Protein Grießpudding high in protein?
High Protein Grießpudding contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 200 g in serving, 500.0 g (500 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in High Protein Grießpudding?
High Protein Grießpudding has 44 g of total carbohydrates per 100 g, including 1 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Grießpudding?
High Protein Grießpudding contains 7.6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220331005950. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.