High Protein Granola
Packaged product Breakfast Cereals Crownfield
High Protein Granola contains 448 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 17.4 g | |
| Protein L | 27.9 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.9 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber5.6 gin the lowest quarter of breakfast cereals (median 8.2 g)
- Sugars17.4 gabove the median for breakfast cereals (median 15 g)
- Fat16.1 gabove the median for breakfast cereals (median 13.7 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium252 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 92699892
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Peanut Granola Sainsbury's | 448 | 24.6 g | 45 g | 16.5 g |
| Premium knusper Musli Honig & Nuss Granola | 448 | 9.9 g | 63.4 g | 15.8 g |
| Muesli popcorn aux pépites croustillantes Marque Repère | 448 | 9.4 g | 66 g | 15 g |
| Granola Dream Gr’eat granola | 448 | 12 g | 48.5 g | 22.1 g |
| Protein muesli Foodspring | 448 | 29 g | 21 g | 24 g |
| Muesli crunchy Hacendado | 448 | 7 g | 69 g | 15 g |
| Rewe Beste Wahl Knusper Müsli Honey Nuts REWE | 448 | 9.9 g | 63.4 g | 15.8 g |
| Knusper Beere & Schoko Kölln | 448 | 9.1 g | 66 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Granola?
100 g of High Protein Granola has 448 kcal.
Is High Protein Granola high in protein?
High Protein Granola contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in High Protein Granola?
High Protein Granola has 45.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Granola?
High Protein Granola contains 16.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in High Protein Granola?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 92699892. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.