High protein chocolate shake
Packaged product Sweets and Desserts Katedarms
High protein chocolate shake contains 49 kcal per 100 g. A serving, 325 ml (325 g) provides about 160 kcal.
Roughly 58% of its calories come from protein, with 21% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 205 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86.2 mg | 4% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 21%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of sweets and desserts (median 29 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Saturated fat0.31 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium86.2 mgbelow the median for sweets and desserts (median 214 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katedarms
- Barcode
- 81115419
- Quantity
- 11 fl oz
- Label serving
- 325 mL
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PURIFIED WATER, PEA PROTEIN, DUTCH COCOA POWDER (PROCESSED WITH ALKALI), MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, AGAVE INULIN, ACACIA GUM, HIGH LINOLEIC SUNFLOWER OIL, FLAXSEED, BROWN RICE SYRUP SOLIDS, LOCUST BEAN, ROSEMARY EXTRACT, SPECTRA PHYTONUTRIENT BLEND (EXTRACTS AND CONCENTRATES FROM: BROCCOLI, COFFEE, GREEN TEA, TURMERIC, KALE, BROCCOLI SPROUTS, ACAI, CINNAMON, GARLIC, TOMATO, CARROT, BEET, RASPBERRY, SPINACH, TART CHERRY, BLACKBERRY), CALCIUM CARBONATE, MAGNESIUM CITRATE, DIMAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE BITARTRATE, ALPHA-TOCOPHEROL ACETATE, BETA CAROTENE, CHOLECALCIFEROL, FERRIC PYROPHOSPHATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, BIOTIN, CALCIUM PANTOTHENATE, CHROMIUM PICOLINATE, CYANOCOBALAMIN, PHYLLOQUINONE, POTASSIUM, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, L-CYSTEINE, L-CARNITINE, L-TRYPTOPHAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate High Protein Kate Farms | 49 | 7.7 g | 2.8 g | 1.2 g |
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| Indulgence Chocolate Covered Strawberry Premier Protein | 52 | 9.2 g | 1.8 g | 0.92 g |
| U Fit 20g Protein White Chocolate uFit | 52 | 8 g | 4 g | 0.12 g |
| Cookie pro Alevo | 55 | 2.9 g | 6.5 g | 3.1 g |
| High Protein Shake Shot Vanilla Fat Free No Added Sugar Ehrmann | 55 | 8 g | 5.6 g | 0.1 g |
| Green Superfood Chocolate Flavor Amazing Grass | 42 | 3.3 g | 6.7 g | 0 g |
| mixed berry Yoplait | 63 | 9.4 g | 3.1 g | 0.94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein chocolate shake?
100 g of High protein chocolate shake has 49 kcal. Serving, 325 ml (325 g): about 160 kcal.
How much protein is in High protein chocolate shake?
High protein chocolate shake contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 25 g in serving, 325 ml (325 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 29 g).
How many carbs are in High protein chocolate shake?
High protein chocolate shake has 2.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein chocolate shake?
High protein chocolate shake contains 1.2 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in High protein chocolate shake?
100 g contains 86.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 81115419. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.