High Protein Burger bun
Packaged product Meals and Dishes Al hateb Bakery
High Protein Burger bun contains 300 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 25% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 7.2 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 51%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber4.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars7.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat8.2 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium220 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al hateb Bakery
- Barcode
- 6287043727871
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Burger bun?
100 g of High Protein Burger bun has 300 kcal.
Is High Protein Burger bun high in protein?
High Protein Burger bun contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in High Protein Burger bun?
High Protein Burger bun has 38.8 g of total carbohydrates per 100 g, including 4.5 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Burger bun?
High Protein Burger bun contains 8.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in High Protein Burger bun?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287043727871. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.