High performance coffee
Packaged product Beverages Beforeyouspeak
High performance coffee contains 3 kcal per 100 ml. A serving, 250 ml of water, 250 ml (250 ml) provides about 8 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3.4 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0.12 g | 0.6% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.012 g | |
| Protein L | 0.24 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 28%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.24 gbelow the median for beverages (median 0.6 g)
- Sugars0.012 gin the lowest quarter of beverages (median 4.8 g)
- Fat0.12 gabove the median for beverages (median 0.1 g)
- Saturated fat0.12 gabove the median for beverages (median 0.1 g)
- Sodium0.4 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 46 mg |
|---|
Product details
- Brand
- Beforeyouspeak
- Barcode
- 9356170000083
- Label serving
- 250 ml of water (250 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Performance Coffee beforeyouspeak | 3 | 0.24 g | 0.2 g | 0.12 g |
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| Sparkaling water bevarage Sunny Select | 3 | 0 g | 0.56 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High performance coffee?
100 ml of High performance coffee has 3 kcal. Serving, 250 ml of water, 250 ml (250 ml): about 8 kcal.
How much protein is in High performance coffee?
High performance coffee contains 0.24 g of protein per 100 ml (0.5% of the 50 g Daily Value), or 0.6 g in serving, 250 ml of water, 250 ml (250 ml). About 34% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in High performance coffee?
High performance coffee has 0.2 g of total carbohydrates per 100 ml, including 0.012 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High performance coffee?
High performance coffee contains 0.12 g of fat per 100 ml, of which 0.12 g is saturated (0.6% of the Daily Value).
How much sodium is in High performance coffee?
100 ml contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356170000083. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.