High Five Hand Pies Apple Pie
Packaged product Sweets and Desserts Lunch Bunch
High Five Hand Pies Apple Pie contains 294 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 250 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 11.8 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars11.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium35.3 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunch Bunch
- Barcode
- 0714341521214
- Label serving
- 1 portion (85.048 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carrot Cake Slice Great Temptations | 294 | 3.6 g | 39 g | 13.4 g |
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| Coconut Ice Cream T&T | 294 | 4.1 g | 39.5 g | 13.2 g |
| Beef Jerky - Sweet BBQ Flavour Jack Links & Mr Beast | 294 | 34.8 g | 28.4 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Five Hand Pies Apple Pie?
100 g of High Five Hand Pies Apple Pie has 294 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 250 kcal.
How much protein is in High Five Hand Pies Apple Pie?
High Five Hand Pies Apple Pie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 portion, 85.048 g (85.1 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in High Five Hand Pies Apple Pie?
High Five Hand Pies Apple Pie has 48.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Five Hand Pies Apple Pie?
High Five Hand Pies Apple Pie contains 9.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does High Five Hand Pies Apple Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Five Hand Pies Apple Pie?
100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714341521214. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.