Hide & Seek
Packaged product Other Foods Parle Platina
Hide & Seek contains 474 kcal per 100 g. A serving, 115.5 g (116 g) provides about 547 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 32.6 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for other foods (median 7 g)
- Sugars32.6 gin the top quarter of other foods (median 3.4 g)
- Fat17 gabove the median for other foods (median 6.5 g)
- Saturated fat11.2 gin the top quarter of other foods (median 1.9 g)
- Sodium120 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle Platina
- Barcode
- 2947746739734
- Label serving
- 115.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Gansito Marinela | 474 | 3.8 g | 62.5 g | 23.2 g |
| Madeleine Maison colibri | 474 | 6.4 g | 46 g | 29 g |
| Madeleine coque chocolat Colibri | 474 | 6.4 g | 46 g | 29 g |
| treble crunch Tayto | 474 | 1.2 g | 57.2 g | 23.7 g |
| Badner Kurkioferl Finest Balery | 474 | 7.1 g | 45 g | 29 g |
| M&M Caramelo M&M'S | 474 | 4.4 g | 71 g | 18 g |
| Myrtilles Monoprix | 474 | 10.9 g | 57.7 g | 20.8 g |
| The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B Asda Bakery | 474 | 5.3 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hide & Seek?
100 g of Hide & Seek has 474 kcal. Serving, 115.5 g (116 g): about 547 kcal.
How much protein is in Hide & Seek?
Hide & Seek contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6.9 g in serving, 115.5 g (116 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Hide & Seek?
Hide & Seek has 74.2 g of total carbohydrates per 100 g, including 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hide & Seek?
Hide & Seek contains 17 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
How much sodium is in Hide & Seek?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2947746739734. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Source description: "HIDE & SEEK". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.