Hickory Ham Steak
Packaged product Beverages Hatfield
Hickory Ham Steak contains 129 kcal per 100 g.
Roughly 63% of its calories come from protein, with 22% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 22%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of beverages (median 0.6 g)
- Sugars5.9 gabove the median for beverages (median 4.8 g)
- Fat1.8 gabove the median for beverages (median 0.1 g)
- Saturated fat0.59 gabove the median for beverages (median 0.1 g)
- Sodium1,020 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 1,024 mg | 1,020 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grießpudding mit Erdbeeren Landliebe | 129 | 3.1 g | 18 g | 4.8 g |
| Organic Irish Lean Round steak mince Aldi | 129 | 21.8 g | 0.1 g | 4.5 g |
| Angus Sirloin Tip Steak Harris Teeter | 129 | 20.5 g | 0 g | 4.5 g |
| Steak d’épaule de porc épicé Migros | 129 | 20 g | 0.7 g | 5.1 g |
| Früchte Quark Himbeer Migros | 129 | 7.9 g | 13.7 g | 4.7 g |
| Minute Steaks Irish Country | 129 | 23 g | 0 g | 4.3 g |
| Steak Cut French Fries Mennella’s | 129 | 2.5 g | 23.5 g | 3.5 g |
| Skipjack Tuna solid in water Carrefour | 129 | 28 g | 0 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hickory Ham Steak?
100 g of Hickory Ham Steak has 129 kcal.
Is Hickory Ham Steak high in protein?
Hickory Ham Steak contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Hickory Ham Steak?
Hickory Ham Steak has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.
How much fat is in Hickory Ham Steak?
Hickory Ham Steak contains 1.8 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Hickory Ham Steak?
100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616291. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070919024572. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.