Heritage Raspberry Yogurt
Packaged product Dairy and Eggs Specially Selected
Heritage Raspberry Yogurt contains 150 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 14.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars14.8 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat7 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4.6 gabove the median for dairy and eggs (median 4.3 g)
- Sodium72 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Specially Selected
- Barcode
- 4088600067230
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heritage Raspberry Yogurt?
100 g of Heritage Raspberry Yogurt has 150 kcal.
How much protein is in Heritage Raspberry Yogurt?
Heritage Raspberry Yogurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Heritage Raspberry Yogurt?
Heritage Raspberry Yogurt has 16.5 g of total carbohydrates per 100 g, including 3 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heritage Raspberry Yogurt?
Heritage Raspberry Yogurt contains 7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Heritage Raspberry Yogurt?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600067230. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.