Roasted Corn + Red Pepper Chowder, Corn; Red Pepper
Packaged product Soups and Sauces HERBAN FRESH
Roasted Corn + Red Pepper Chowder, Corn; Red Pepper contains 65 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 159 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
- Fat2 gbelow the median for soups and sauces (median 2.6 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.67 g)
- Sodium184 mgin the lowest quarter of soups and sauces (median 391 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65.3 kcal | 65 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 2 g | 2 g |
| Fiber | 0.82 g | 0.8 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 184 mg | 184 mg |
Product details
- Brand
- HERBAN FRESH
- Barcode
- 0880632009646
- Label serving
- 1 cup (245g) Per serving
- Category
- Other Soups
Ingredients
VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, SALT], CARROT POWDER, CELERY SEED, TURMERIC), CREAMED CORN (CORN, WATER, CANE SUGAR, CORN STARCH, SEA SALT), CORN, SWEET POTATO, COCONUT CREAM (COCONUT MILK, WATER, XANTHAN GUM), RED BELL PEPPER, CORNSTARCH, CARROT, ONION, CANOLA OIL, CORN POWDER, CANE SUGAR, CILANTRO, PARSLEY, SPICE, GRANULATED GARLIC, NISIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Lentil Soup PANERA BREAD | 65 | 3.7 g | 9.8 g | 1.2 g |
| Du Jour, Hearty Chicken, Bacon & Wild Rice Soup HY-VEE | 65 | 3.7 g | 8.6 g | 1.8 g |
| Split Pea Soup With Uncured Ham, Split Pea SHOPRITE | 65 | 4.5 g | 9.4 g | 1.4 g |
| Chunky Chicken & Dumpling Ready-To-Serve Soup, Chunky Chicken & Dumpling MARKET PANTRY | 65 | 3.3 g | 7.4 g | 2.5 g |
| Creamy Tomato Bisque, Creamy MARKETSIDE | 65 | 1.2 g | 6.9 g | 3.7 g |
| Deli Shrimp And Uncured Sausage Gumbo PUBLIX | 65 | 3.5 g | 7.4 g | 2.7 g |
| Organic Hearty Italian Vegetable Soup Made With Chicken Bone Broth Pacific Foods of Oregon | 65 | 3.7 g | 11 g | 1 g |
| Vegetarian Chowder, Rosemary Potato PACIFIC | 65 | 1.2 g | 8.1 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Corn + Red Pepper Chowder, Corn; Red Pepper?
100 g of Roasted Corn + Red Pepper Chowder, Corn; Red Pepper has 65 kcal. Serving, 1 cup, 245 g (245 g): about 159 kcal.
How much protein is in Roasted Corn + Red Pepper Chowder, Corn; Red Pepper?
Roasted Corn + Red Pepper Chowder, Corn; Red Pepper contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 245 g (245 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).
How many carbs are in Roasted Corn + Red Pepper Chowder, Corn; Red Pepper?
Roasted Corn + Red Pepper Chowder, Corn; Red Pepper has 11 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.5 g of sugars.
How much fat is in Roasted Corn + Red Pepper Chowder, Corn; Red Pepper?
Roasted Corn + Red Pepper Chowder, Corn; Red Pepper contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Roasted Corn + Red Pepper Chowder, Corn; Red Pepper?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0880632009646. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2585060. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ROASTED CORN + RED PEPPER CHOWDER, CORN; RED PEPPER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.