Herb Tuna Salad
Packaged product Fish and Seafood Sprouts
Herb Tuna Salad contains 221 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 250 kcal.
Roughly 49% of its calories come from fat, with 28% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
| Iron L | 0.35 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 23%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for fish and seafood (median 17.1 g)
- Sugars0.89 gabove the median for fish and seafood (median 0.3 g)
- Fat12.4 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium504 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670526398
- Label serving
- 1 container (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic salmon fillet BAP | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Fillet ALDI | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Fresh From Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Atlantic salmon Aldis | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Portion Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Cedar Plank Atlantic Salmon Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon With Greek Isle Seasoning Aldi | 221 | 19.5 g | 1.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb Tuna Salad?
100 g of Herb Tuna Salad has 221 kcal. Serving, 1 container, 113 g (113 g): about 250 kcal.
Is Herb Tuna Salad high in protein?
Herb Tuna Salad contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 container, 113 g (113 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Herb Tuna Salad?
Herb Tuna Salad has 13.3 g of total carbohydrates per 100 g, including 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb Tuna Salad?
Herb Tuna Salad contains 12.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Herb Tuna Salad?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670526398. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.