Herb, Sweet Potato
Packaged product Sweets and Desserts Aplenty
Herb, Sweet Potato contains 138 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 331 kcal.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 0.27 mg | 2% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat9.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium321 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aplenty
- Barcode
- 0195515032629
- Label serving
- 1 cup (240 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Mixed Berry Overnight Oats Morrisons | 138 | 3.7 g | 23.8 g | 2.6 g |
| Honey Glazed Gammon Joint Asda | 138 | 26 g | 3.4 g | 2 g |
| Chocolate balls Asda | 138 | 3.7 g | 18 g | 5.4 g |
| Ice creams, vanilla, fat free | 138 | 4.5 g | 30.1 g | 0 g |
| Tropical Ice Cream Lolly Classic | 138 | 1.9 g | 23 g | 4.1 g |
| Allumettes de jambon Saint alby | 138 | 19 g | 2 g | 6 g |
| Sorbet citron Eismann | 138 | 0.1 g | 33.9 g | 0.1 g |
| Sweet and tangy pork with spicy sweet potatoes Crave | 138 | 8.8 g | 19.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb, Sweet Potato?
100 g of Herb, Sweet Potato has 138 kcal. Serving, 1 cup, 240 g (240 g): about 331 kcal.
How much protein is in Herb, Sweet Potato?
Herb, Sweet Potato contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 240 g (240 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Herb, Sweet Potato?
Herb, Sweet Potato has 12.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb, Sweet Potato?
Herb, Sweet Potato contains 9.2 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Herb, Sweet Potato?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515032629. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.