Herb Roasted Chicken
Packaged product Poultry Healthy Choice
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Herb Roasted Chicken contains 220 kcal per 100 g. A serving, 1 meal, 255 g (255 g) provides about 561 kcal.
Roughly 42% of its calories come from protein, with 40% from carbohydrates and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.7 mg | 5% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 40%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.9 g)
- Fiber4 gin the top quarter of poultry (median 0.031 g)
- Sugars3 gin the top quarter of poultry (median 0.88 g)
- Fat2.4 gbelow the median for poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium450 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.98 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Product details
- Brand
- Healthy Choice
- Barcode
- 0072655007451
- Quantity
- 9 oz
- Label serving
- 1 meal (255 g)
- Category
- Poultry
Ingredients
Herb Roasted Chicken with roasted potatoes, tomatoes and spinach
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
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|---|---|---|---|---|
| Chicken, Avocado & Roasted Capsicum Foodary | 220 | 8.3 g | 20.8 g | 11 g |
| Chickenless Strips Gusta | 220 | 28 g | 8 g | 9 g |
| Chicken Caesar Salad tutta bella | 220 | 11 g | 5.5 g | 17.1 g |
| Southern Style Chicken Bites Fridge Raiders | 220 | 20 g | 4.2 g | 13.3 g |
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| Chicken fillet Gourmet | 220 | 23 g | 15 g | 9 g |
| Chuncky white chicken breast salad Publix | 220 | 13 g | 2 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb Roasted Chicken?
100 g of Herb Roasted Chicken has 220 kcal. Serving, 1 meal, 255 g (255 g): about 561 kcal.
Is Herb Roasted Chicken high in protein?
Herb Roasted Chicken contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 30.6 g in serving, 1 meal, 255 g (255 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Herb Roasted Chicken?
Herb Roasted Chicken has 11.4 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb Roasted Chicken?
Herb Roasted Chicken contains 2.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Herb Roasted Chicken?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072655007451. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.