Herb Grilled Chicken
Packaged product Poultry MEAL SIMPLE
Herb Grilled Chicken contains 106 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 300 kcal.
Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.5 g | 12% |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.5 g | |
| Protein L | 9.2 g | 18% |
| Calcium L | 38.7 mg | 3% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 338 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0.031 g)
- Sugars2.5 gin the top quarter of poultry (median 0.88 g)
- Fat5.3 gabove the median for poultry (median 4.4 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium187 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEAL SIMPLE
- Barcode
- 0041220991389
- Quantity
- 10 oz
- Label serving
- 1 bowl (284 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-Dried Tomato + Pesto Chicken Skillet PATH OF LIFE | 106 | 7.4 g | 10.6 g | 4.2 g |
| Florentine Stuffed Chicken Market Basket | 106 | 15.5 g | 1.4 g | 4.2 g |
| Grilled Herb Chicken Breast Heinens | 106 | 21.1 g | 1.4 g | 1.8 g |
| Basic Diced Chicken And Red Potatoes Clean Eatz | 106 | 8.8 g | 9.5 g | 3.5 g |
| Chicken Fajita Protein Bowl Cedarlane | 106 | 6.7 g | 15.5 g | 2.1 g |
| Herb grilled chicken Meal simple by h-e-b | 106 | 9.2 g | 6 g | 5.3 g |
| Premium White Chicken StarKist | 106 | 18.3 g | 1.4 g | 1.8 g |
| Organic Chicken Breast Fillets Tesco | 106 | 23.8 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb Grilled Chicken?
100 g of Herb Grilled Chicken has 106 kcal. Serving, 1 bowl, 284 g (284 g): about 300 kcal.
How much protein is in Herb Grilled Chicken?
Herb Grilled Chicken contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 26 g in serving, 1 bowl, 284 g (284 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Herb Grilled Chicken?
Herb Grilled Chicken has 6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb Grilled Chicken?
Herb Grilled Chicken contains 5.3 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Herb Grilled Chicken?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220991389. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Source description: "HERB GRILLED CHICKEN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.