Herb & Garlic Chicken Breast
Packaged product Poultry H-E-B
Herb & Garlic Chicken Breast contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 60 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 741 mg | 32% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 529 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium741 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted Turkey Breast Hod Golan | 106 | 19.4 g | 3.5 g | 1.8 g |
| Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market | 106 | 19.4 g | 1.8 g | 0.88 g |
| Chicken Breast Tenderloin Kirkwood | 106 | 24.7 g | 0 g | 0.88 g |
| Columbus Herb Roasted Turkey Breast Columbus Craft Meats | 106 | 22.9 g | 1.8 g | 0.88 g |
| Oven Roasted Turkey Breast Kirkland | 106 | 21.2 g | 0 g | 0.88 g |
| Ground Turkey Breast 99% Lean 1% Fat Wegmans | 106 | 22.9 g | 0.88 g | 0.88 g |
| Free Range Chicken Breast Purdue Harvest Land | 106 | 22 g | 0 g | 1.8 g |
| Wegmans Buffalo Style Chicken Breast Wegmans | 106 | 19.4 g | 3.5 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb & Garlic Chicken Breast?
100 g of Herb & Garlic Chicken Breast has 106 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 60 kcal.
Is Herb & Garlic Chicken Breast high in protein?
Herb & Garlic Chicken Breast contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56.7 g). About 77% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Herb & Garlic Chicken Breast?
Herb & Garlic Chicken Breast has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb & Garlic Chicken Breast?
Herb & Garlic Chicken Breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Herb & Garlic Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Herb & Garlic Chicken Breast?
100 g contains 741 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266664022202. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.