Herb & Garlic Cheese
Packaged product Dairy and Eggs Danes
Herb & Garlic Cheese contains 297 kcal per 100 g. A serving, 30 g (30 g) provides about 89 kcal.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat23.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium610 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danes
- Barcode
- 4800249044010
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Cheese Topped Baton Tesco | 297 | 11.5 g | 50.7 g | 4.9 g |
| Low Fat Keshkawan Cheese Value Plus | 297 | 30 g | 1.5 g | 19 g |
| Brie Cheese Alpenhain | 297 | 18 g | 0.5 g | 25 g |
| Mac And Cheese Balls The Gourmet Table | 297 | 10.8 g | 41.7 g | 9.3 g |
| Cheese No Mayonnaise Tesco | 297 | 13 g | 30.7 g | 15.9 g |
| Speck leggermente affumicato Penny | 297 | 31 g | 0.5 g | 19 g |
| Cream cheese Marks And Spencer | 297 | 4.6 g | 3.4 g | 29.4 g |
| Condensed Milk Markomilk | 297 | 5.9 g | 54.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb & Garlic Cheese?
100 g of Herb & Garlic Cheese has 297 kcal. Serving, 30 g (30 g): about 89 kcal.
How much protein is in Herb & Garlic Cheese?
Herb & Garlic Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Herb & Garlic Cheese?
Herb & Garlic Cheese has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb & Garlic Cheese?
Herb & Garlic Cheese contains 23.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Herb & Garlic Cheese?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800249044010. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.