Herb And Lemon Tilapia
Packaged product Spices, Herbs and Condiments Gymmate
Herb And Lemon Tilapia contains 127 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 191 kcal.
Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 43.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fat2 gbelow the median for spices, herbs and condiments (median 9 g)
- Sodium43.3 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gymmate
- Barcode
- 0712946049103
- Label serving
- 1 portion (150 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Garlic And Sea Salt Wedges Aldi | 127 | 1.7 g | 21.9 g | 2.9 g |
| Edamame Salted In POD Healthy And Delicious | 127 | 12.1 g | 15.3 g | 1.7 g |
| Le blé à la tomate et aux herbes de Provence Franprix | 127 | 4.4 g | 20.8 g | 2 g |
| Grilled Drumstick With Herbs FamilyMart | 127 | 20.5 g | 0.42 g | 4.8 g |
| Aiguillettes de canard marinées aux herbes de provences Maison montfort | 127 | 22 g | 2 g | 3.2 g |
| Gewürz Ketchup Tomate Mild Hela | 127 | 0.5 g | 30.2 g | 0.1 g |
| Lomo Saltado Mighty Meals | 127 | 10.3 g | 12.3 g | 3.8 g |
| Garlic And Herb Salt Masterfoods | 127 | 4.7 g | 23 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb And Lemon Tilapia?
100 g of Herb And Lemon Tilapia has 127 kcal. Serving, 1 portion, 150 g (150 g): about 191 kcal.
Is Herb And Lemon Tilapia high in protein?
Herb And Lemon Tilapia contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 39 g in serving, 1 portion, 150 g (150 g). About 85% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Herb And Lemon Tilapia?
Herb And Lemon Tilapia has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb And Lemon Tilapia?
Herb And Lemon Tilapia contains 2 g of fat per 100 g.
How much sodium is in Herb And Lemon Tilapia?
100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712946049103. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.