Hemp powder
Packaged product Beverages Navitas
Hemp powder contains 400 kcal per 100 g. A serving, 4 tbsp, 30 g (30 g) provides about 120 kcal.
Roughly 42% of its calories come from protein, with 36% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 198% of the Daily Value for magnesium, 129% of the Daily Value for iron and 30% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 43.3 g | 87% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 23.3 mg | 129% |
| Magnesium L | 830 mg | 198% |
| Potassium L | 1,390 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 36%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43.3 gin the top quarter of beverages (median 0.6 g)
- Fiber23.3 gin the top quarter of beverages (median 0 g)
- Sugars3.3 gbelow the median for beverages (median 4.9 g)
- Fat10 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 43.3 g | 43.3 g |
| Carbohydrates | 36.7 g | 36.7 g |
| Fat | 10 g | 10 g |
| Fiber | 23.3 g | 23.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Certified organic hemp powder (c. sativa)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Pump Juice GorillaAlpha | 400 | 0 g | 100 g | 0 g |
| 100% ginger juice drink mix Trader Joe's | 400 | 0 g | 93.3 g | 0 g |
| Red Wine Goat Cheese Rabel | 400 | 20 g | 0 g | 33.3 g |
| Matcha Latte STARBUCKS | 400 | 14.2 g | 72.5 g | 5.8 g |
| Watermelon Salt Water Taffy Nassau Candy | 400 | 0 g | 90 g | 5 g |
| Palm Candy Sukku Coffee Senthan | 400 | 1.5 g | 92.6 g | 2.6 g |
| Water Crackers Cracked Pepper Signature SELECT | 400 | 10 g | 76.7 g | 6.7 g |
| Natural raspberry flavor ice tea drink mix Great Value | 400 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp powder?
100 g of Hemp powder has 400 kcal. Serving, 4 tbsp, 30 g (30 g): about 120 kcal.
Is Hemp powder high in protein?
Hemp powder contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 4 tbsp, 30 g (30 g). About 42% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Hemp powder?
Hemp powder has 36.7 g of total carbohydrates per 100 g, including 23.3 g of fiber and 3.3 g of sugars.
How much fat is in Hemp powder?
Hemp powder contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hemp powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (198% DV), iron (129% DV), potassium (30% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hemp powder?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670462. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0858847000420. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.